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Provincial Team Testing - Vancouver Island Athletes

Date 2016 Dec 10 Ical
Location Nanaimo Canoe and Kayak Club
Details

Fall Testing Information for Athletes on Vancouver Island

Date:
• Saturday, December 10

Time: 10 a.m.

Location of Testing:
• Strength and measurement component: NCKC
• Run - TBD

Exercises:
• Senior Athletes: Bench pull power; bench pull repeated power; 3RM press; 3RM pull; 1500m run; body measurements
• Junior Athletes: Bench pull power; 3-6RM press; 3-6RM pull; 40” pull ups; 1500m run; body measurements

Registration:
• Registration will be accepted until 12 pm on Friday, December 2.

All Provincial Team Athletes are expected to participate in the testing

Contact Blake Dalton
Type Competition
This is a Canoe Kayak BC sanctioned event
Category Sprint
Deadline December 09, 2016 21:00