Seminar: Fueling Youth Athletes for Competition (Free!)

Date 2018 Feb 01 Ical
5:30 p.m. - 6:30 p.m.
Location Fortius Sport & Health
Address 3713 Kensington Ave, Burnaby, BC
Details

Competition day is just around the corner and the stakes are high—do you know what your child needs to optimize their performance and recovery?

Join Sport Dietitian Melissa Kazan for this FREE seminar for parents and coaches on fueling and hydration for youth athletes.

In this seminar you will learn about:
- Fueling for competition day
- What to eat before, during and after the event
- What food and snacks to bring to a competition
- Optimal hydration and recovery nutrition
- How a Sport Dietitian can help

Contact
Web Site http://https://www.facebook.com/events/519894905049299/
Type Other
Category Multi-Discipline